Next Men's Group Session

Tuesday, July 14, 2026 (7pm-9pm) at Kinsmen Park - 2600 Abbott St. V1Y 1G4

The specific theme for July will be stillness and connection. It's been a few months since I've held a men's group and it will be a great opportunity to bring both experienced and new men into our space. We will be experiencing a powerful meditation practice called the Golden Light. We will also have the opportunity to check in on how the first six months of the year has gone and then explore what we would like to create for the remaining six months of the year. If you'd like to join this men's group and be a part of this powerful evening, you can buy your ticket by tapping the button below for $30. If finances are a concern for you at this time, we do offer a sliding scale for pricing. You can choose to pay between $15-$30 dollars by tapping the button below.

Overview Of The Kelowna Men's Group

The Kelowna Conscious Men's Group is a space where purposeful and growth-oriented men come together for deeper connection, masculine practice, accountability and support. 

This is not a networking event or a passive space where you'll listen to a speaker for half an hour. 

You will be an active participant in this guided experience. 

Below you'll see a structure or overview of a men's group experience that is facilitated by Andrew: 

  1. A somatic practice (meditation, breathwork, etc.) to help us settle into the space and connect to our mind and body
  2. Establishing agreements to ensure a safe and confidential space for the evening
  3. A round of check-ins - Where you'll get the opportunity to introduce yourself, comfortably share about your life and what your intention is for our session
  4. A combination of activities which may include journaling, discussion, somatic practice, etc.
  5. Sharing & Support Circle - an opportunity to integrate the previous stage and share your discoveries, ask questions or receive coaching support
  6. Announcements & Closing - An opportunity to bring closure to the evening and share what you'll be integrating into your life outside of the circle.

Benefits Of Attending The Kelowna Conscious Men's Group

  • Guided Experience

    Each men's group session will have a specific theme to explore. You won't be left guessing what to do or how to show up. It will be a facilitated experience with enough time to connect, reflect and implement what you've learned.

  • Make Quality Connections With Other Men

    You will meet incredible men at this group who are intentional, supportive and growth-oriented. Each man is on their own path of development, but the wisdom, experience and acceptance that each man brings makes this group even better.

  • Private WhatsApp Group For Participants

    Find out about future events with the Kelowna Conscious Men's Group and stay connected with men outside of the in-person events for support, accountability and brotherhood.

Frequently Asked Questions

  • I've never been to a men's group before and feel nervous and/or scared to share about myself?

    That is totally normal and a common experience if you haven't been in a group space like this before or shared personal details about your life in front of a group. My invitation to you is to take it slow. You can also let me know when you come to the event and we can chat about it more. You can also email me at: [email protected] if you have any questions or concerns.

  • What time does the men's group start at?

    The event will start at the time listed. Please feel free to attend up to 15 minutes prior to the start time to ensure that you are settled in and have everything that you need to get started with the event on time.

  • What if I'm arriving late to the men's group?

    Please text me at 1-778-840-2318 if you are going to be arriving late. Please feel free to come in and find a seat in the circle. Don't worry about apologizing or being akward, just come in, find your seat and join the group.

  • What should I bring to the men's group?

    Please dress comfortably as you'll be in a meditative or sitting position and then also sitting in a circle. Bring water, a yoga mat, a notebook, pen and any additional cushions to sit on. If you can't sit on a cushion for a prolonged period of time (15 mins +), I'd recommend sitting on a chair. I will also inform you if there are any other special requirements needed for the specific men's group session you attend.

  • What if I have questions you haven't answered?

    If you have additional questions that you don't see an answer for, please let me know via email at [email protected] or text me at 1-778-840-2318

  • What is the refund policy if I can't attend the men's group session after paying?

    There are no refunds available. However, if an emergency does come up or you are sick, please text me at 1-778-840-2318 as soon as you know. You will be able to transfer your ticket to a future event.

Can't Make The Next In-Person Men's Group But Want To Connect With Other Men Right Away?


I've been running this free, private virtual community for men over the last 6 years. The theme of the group is based off the book, "No More Mr. Nice Guy" by Robert Glover. It's a great space to connect with men across the globe, get your questions answered and also attend a virtual call on a monthly basis. If you'd like to join us in the group, tap the link here.